If you're anything like me, my brain seems to slow down during winter. I think it's some hibernation thing.
I try all these tricks to kickstart the day, like stretches, shower first thing, going for a morning walk, but it sounds like Beat Saber might be the key!
New research shows that Beat Saber can help improve your selective attention, observation, and inhibitory processes - or generally attention and mental reflexes.
To be fair, the sample size was only 11 young people so take it with a pinch of salt, but VR might just provide the benefits things like the old Brain Training games wanted to!
Do you think VR can help sharpen your body and mind? What VR titles have you tried out that might actually be good for you?
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